I fortuitously met up with a wholesale seed supplier at our local co-op the other day and asked him why I was unable to find watercress seeds.
It turns out that apparently they have been classified as "alien" plants and they are not allowed to sell them anymore.
Whaaaaaaat?
They are so incredibly rich in nutrients. And a good source of Vitamin A & C, and, like swiss chard, especially high in Vitamin K.
Damn - I wanted to grow them firstly for the fresh greens, and secondly for the seeds so that I can sprout them next winter.
So, here's a question for you all. Does anyone have any watercress plants that they would be willing to send me a cutting (with roots) of? Or can you find edible (health section) or crop seeds in your local store?
I am willing to swop seeds with whosoever has access to watercress. I've got heirloom yellow, black and red tomatoes, mung beans, piquanté pepper and broadbean seeds to offer. Take your pick :D
Anyway, talking about broadbeans (fava beans), back to today's posting.
It is really strange to me to read on overseas blogs that you are growing peas and broadbeans - in summer. They only grow here in winter.
When it comes to shelling them, I plug my MP3 player into my ears, switch it on and settle down for a music session - the time passes in a wink ;)
I have been steadily harvesting both for quite a few of weeks, and although RMan isn't mad about broadbeans I manage to get him to eat them by removing both the outer pod, and the inner capsule. Tedious, but worth it to get the goodness inside him.
(To twice shell - place the inner encapsulated broad bean in boiling water for 2 minutes. Thereafter the capsule will easily slide off the inner bean. Dogs L-O-V-E that inner capsule - Scallywag couldn't get enough of them, but strangely enough wasn't mad about the actual inner bean).
Last week I made each of us a crustless quiche and added both peas and broadbeans to it. Yum - that was stunningly delicious - even RMan enjoyed it (but it could also have been the bacon bits that I added to his one ;)
Tonight I am making chicken à la king - with twice shelled broadbeans added to the sauce lol He wont even notice...
But, my most favourite recipe for broadbeans is just warm, twice shelled beans with a knob of butter splashed with freshly squeezed lemon juice and a sprinkling of S & P to taste.
It turns out that apparently they have been classified as "alien" plants and they are not allowed to sell them anymore.
Whaaaaaaat?
They are so incredibly rich in nutrients. And a good source of Vitamin A & C, and, like swiss chard, especially high in Vitamin K.
Damn - I wanted to grow them firstly for the fresh greens, and secondly for the seeds so that I can sprout them next winter.
So, here's a question for you all. Does anyone have any watercress plants that they would be willing to send me a cutting (with roots) of? Or can you find edible (health section) or crop seeds in your local store?
I am willing to swop seeds with whosoever has access to watercress. I've got heirloom yellow, black and red tomatoes, mung beans, piquanté pepper and broadbean seeds to offer. Take your pick :D
Anyway, talking about broadbeans (fava beans), back to today's posting.
It is really strange to me to read on overseas blogs that you are growing peas and broadbeans - in summer. They only grow here in winter.
When it comes to shelling them, I plug my MP3 player into my ears, switch it on and settle down for a music session - the time passes in a wink ;)
Broad beans and peas - a delicious winter treat here |
(To twice shell - place the inner encapsulated broad bean in boiling water for 2 minutes. Thereafter the capsule will easily slide off the inner bean. Dogs L-O-V-E that inner capsule - Scallywag couldn't get enough of them, but strangely enough wasn't mad about the actual inner bean).
Last week I made each of us a crustless quiche and added both peas and broadbeans to it. Yum - that was stunningly delicious - even RMan enjoyed it (but it could also have been the bacon bits that I added to his one ;)
Tonight I am making chicken à la king - with twice shelled broadbeans added to the sauce lol He wont even notice...
But, my most favourite recipe for broadbeans is just warm, twice shelled beans with a knob of butter splashed with freshly squeezed lemon juice and a sprinkling of S & P to taste.
A full 456 grams of broadbeans, and 256gms of freshly shelled peas. What more could I ask for? |
Peas - those he'll happily shell and munch on in their raw state - and the balance, after a quick blanch, I'm popping in the freezer for use next summer when it is too hot to grow them here.
For those who are interested here is the crustless quiche recipe:
Peel, slice and chop an onion and brown in a little oil. Set aside.
If you're adding bacon bits, use the same frying pan and par cook them.
Add the onions and bacon bits to the shelled broadbeans and peas.
Break into a bowl and beat as many eggs as you are going to use. To this add seasonings as required - salt, pepper, garlic, herbs, etc - and a splash of milk.
Add the broadbeans, peas, onions and bacon bits into your beaten egg mixture and pour into a well oiled / buttered casserole dish / deep baking tray.
Add sliced tomatoes on top and sprinkle with grated cheese
Cook in a 180oC oven until the egg is set and firm to the touch - roughly ½ - ¾ hour
I have not given quantities as it will vary according to how many people you are serving - and that adjustment is common sense.
It is also a brilliant way of using up a surplus of fresh, free-range chicken eggs :D God bless my chickies.
(The only shop bought items in that meal was the seasonings, grated cheese and the bacon bits for RMan ;) )
What are your favourite broadbean (fava bean) recipes?