"Self-sufficiency does not mean 'going back' to the acceptance of a lower standard of living. On the contrary, it is the striving for a higher standard of living, for food that is organically grown and good, for the good life in pleasant surroundings... and for the satisfaction that comes from doing difficult and intricate jobs well and successfully." John Seymour ~ Self Sufficiency 2003
Showing posts with label goose eggs. Show all posts
Showing posts with label goose eggs. Show all posts

Saturday, 22 September 2012

Something different

We have neighbours who have geese.  And, as everyone knows, geese produce eggs LOL

Apparently, they only lay from late August to the end of October.  Goose Lady told me that apparently last year they had to throw away over 60 eggs.  Me - with my way back Grant clan Scottish roots, and my frugal nature - I'd probably have frozen them...

Why?

Because goose eggs are not small.  It would appear that one goose egg equals three to four hens eggs.  And judging from the pic below that fact is correct. I must say though, the yolk of a goose egg is huge - there is far more yolk than albumen.  That is probably what accounts for the high cholesterol content of goose eggs
Jumbo (66gms +) brown chicken eggs versus
white goose eggs.  Unfortunately my kitchen

scale is still packed in the moving boxes, so I
couldn't weigh the goose egg.

Calories and Fat


If you stick to one chicken egg as part of your meal, you'll consume just 72 calories, but one goose egg contains 266 calories. There is also more fat in a goose egg than a chicken egg, including more saturated fat. One large chicken egg contains 4.75 g of total fat, with 1.56 g of that being saturated. One goose egg contains 19.11 g of total fat, with 5.1 g being saturated. If you are trying to reduce your intake of saturated fat, a chicken egg may be the healthier choice for you.


Cholesterol

A high cholesterol diet may increase your risk of heart disease so it is important to limit your intake. Eggs are one of the most well-known sources of cholesterol, and both chicken and goose eggs contain cholesterol. If you are on a low-cholesterol diet, speak with your doctor about whether or not any kind of egg has a place in your diet. One large chicken egg contains 186 mg of cholesterol, and one goose eggs contains 1,227 mg of cholesterol.

(Read more: http://www.livestrong.com/article/528020-nutritional-stats-on-chicken-eggs-vs-goose-eggs/#ixzz26LvPSYRH)



Cracking a goose egg in the frying pan results in half the pan being covered.
For scale, that is a dessert spoon next
to the frying pan.
But, I always try and crack all chickens eggs (and now goose eggs) as close to the pointy end as possible, so that I can use the empty egg shells as seedling propagators.  However, Goose Lady heroically offered to blow any eggs they used.  And she gave me the empty shells.
White goose eggs
I feel a craft, or two, coming on...

...and...

...I have been told there is a chance of a baby gosling or two...  RMan is ecstatic!