"Self-sufficiency does not mean 'going back' to the acceptance of a lower standard of living. On the contrary, it is the striving for a higher standard of living, for food that is organically grown and good, for the good life in pleasant surroundings... and for the satisfaction that comes from doing difficult and intricate jobs well and successfully." John Seymour ~ Self Sufficiency 2003
Showing posts with label local knowledge. Show all posts
Showing posts with label local knowledge. Show all posts

Wednesday, 13 February 2013

Gently, gently... (part 2)

Again, I start this post by saying I am not trying to offend anyone - these are merely my thoughts and ramblings.  And my feedback on the have / have not lifestyle we have adopted.

My deep pondering of last week has led to thoughts on how else this planet came to be the position that it now finds itself.

Between the extreme temperatures, droughts / fires last year in America, and in Australia this year, as well as the blizzard which Boston, USA experienced at the end of last week and which it has not experience with such severity since the 1970's, I don't think that there are many out there who will deny that something is definitely screwy with our weather.  Global warming?  Extreme weather cycles?  Who knows.  But something is out of kilter.

Whilst writing my previous post I caught myself thinking what on Earth are we, the inhabitants of Earth, doing?  And doing in the so-called name of technology.  In the name of inventiveness.  In the name of saving time and effort?  In the name of economics?  In the name of self-indulgence? 

Don't get me wrong, I'm all in favour of new inventions.  But those inventions which actually benefit mankind, not the ones which are basically just trendy gadgets with a limited lifespan and which take up huge resources in their manufacture.

Take China for example.  They have no qualms in "copying" an item which carries European / USA patents - guess the logistics of patenting something in China is over the top?!  But, why do they need to copy the item, if it is already available? Because they can make it cheaper?  And then flood the market with their "Made in China" goods, which seldom match the quality of the original?

But, could this not be the result of the chaos which exists today?  The seemingly worldwide trend of "I must have the latest"?

For with all our mod-cons, all our time saving devices, all our fashion trends - are we any better off?  Are we cleverer - or lazier?  Are we able to save time - and what are we saving it for?  We're not doing more than we used to.  Are we?
Image source:
http://en.wikipedia.org/wiki/Mangle_(machine)
What we are doing is saying, because I have a machine which can perform the task I need done, I can sit back and relax - "it's tiring putting washing into a machine, then shoving it in a tumble dryer or hanging it up and taking it down, ironing (well, some of you may do so - I don't LOL) it before putting it away".  Our parents (I'm showing my age here LOL) didn't have our modern gadgets to make their day easier, but they didn't do a whole lot less than we are doing now.  They had to fill the machine with water, allow it it agitate before draining it, and refilling it with fresh water to rinse the clothes.  Then they put the clothes through a mangle to squeeze them, before hanging them up on the line to dry.  No tumble dryers. 

But, even with all these wonder machines, we don't sit back and relax.  Why?  What are we filling our lives with busy-ness for?
Fracking - draining the very last reserves out of
Mother Earth
And, apart from our excessive consumption and hysterical mass production, are we not also polluting the ground and waterways with our chemical use - be they for :

 ~ pest prevention and fertilizing of crops;
 ~ for household "cleaning";
 ~ additives to foodstuffs to "make them last longer / stay fresher";
 ~ extracting, at great depth, the very last that the earth has to offer us;
 ~ or even the factories which are expelling them into the very air and water which makes our planet inhabitable by not only us homo sapiens (who are basically just advanced forms of animals, and in some cases not so advanced either LOL) but also by all the creatures who co-exist alongside us - or try to.

And as for fashion trends - is that not something which has been invented by manufacturers / tailors / clothing chain stores in order to sell more of their goods.  Why on God's planet, should it be important to have the latest cell phone / wear the latest fashion every season / year? What is wrong with last years cell phone / clothing.  Or the year before that?  Has it become the "thing" because if you don't keep up to date, you're not a successful business person?  And ditto for having the newest model vehicle or the most up-to-date appliances in your home / office.  Does it all boil down to "what do / will people think of me"?  It's crazy!

Why and when did we adopt consumer driven lifestyles - and, judging from reactions visible on the TV on far too many nights - allow that to dictate our feelings of happiness?  I mean, queuing up overnight outside a store in order to secure a "must-have" book or the latest electronic gadget as it's made available.  I wonder if those people have ever considered the implications of the importance they are attaching to those items, which will be so readily discarded when the next model makes its' appearance.

When did we humans lose the ability to experience authentic happiness?  Happiness from our roots.  From the ground up?  Happiness that we feel within us on a daily basis?  And happiness which is due to something other than an item we've purchased which makes us "feel good"?  Was it when we sold ourselves to laud the growth of economics?  Are we guilty of encouraging economies to expand beyond our basic needs?  Or have the corporations instilled this "want" in us through their advertising campaigns or movies through their high-faluting set dressing?

The race to sell more / have more / earn more?  Has that caused the chaos, disgruntled "poor me" attitude which is prevalent in society today, and the disregard for the long term consequences of our thoughtless actions.

I am fortunate because RMan and I have been able to "step back".  In November this year we will have been married for 33 years.  And at this precise moment in time we own less electrical / electronic gadgets than we did on our wedding day.  The some total of our "must have" items are:

a TV and local pay-to-view transmitter - we very rarely ( once or twice year) eat out, and we never go to movies / theatre.
A fridge.
A washing machine - powered by the genny once or twice a week.
A couple of side lights.
A hairdryer which is briefly powered by the genny once or twice a week in winter.  Summer - the hair just drips dry LOL
A charger for our cell phones and a computer.
And RMan has a couple of vital handyman tools.

I certainly don't miss a microwave (a pot over boiling water does the job more than adequately), an electric kettle or toaster (our 2 plate caravan LPG stove performs both those functions), the hated iron, heaters, air conditioners, ceiling fans, vacuum cleaner, dishwasher, tumble dryer, etc...  To be honest, the only "gadget" I do miss is a stand alone freezer - but our current solar set-up does not make provision for that 365 24-hours-a-day energy guzzler, and the contents of it will not understand a couple of overcast days ( = losing all power in the middle of the night when our battery storage falls too low).  Would be nice to freeze our excess garden produce though...
Simple non-electric kitchen implements -
they actually give me time - for myself :)
I revel in using my eco-friendly kitchen implements - a handheld beater / whisk, an egg timer which uses sand to tick by the seconds / minutes, a manual coffee plunger, a wooden orange / lemon squeezer, hand operated grinders, my ice trays which fit in the purpose designed section of my freezer, my precious solar oven and even my hand operated kitchen food processor, to name but a few - because they all actually give me more time!  And they reduce my use and demand of electricity.
My manual food processor - it works a treat :)
They give me time to dream, think, plan - to give of myself in order to create.

And these hand operated items are a damned sight easier to clean than similar modern time saving gadgets for which one sometimes almost needs a degree in order to dismantle.

Sure, those other appliances I could not run on our current limited solar power, but I don't miss them.  Not a single one on a single day.  And I wouldn't go back to "normal" in order to do so either.  I love the simplicity of our lifestyle, and can't comprehend why it took us so long to adopt it / revert back.  I feel somehow free-er.  Does that make sense? :)
A home grown salad - there is nothing to beat the taste
Similarly growing our own vegetables gives both Rman and I the assurance that what we are eating does not contain anything other than the water it took to encourage them to grow.  Even if they have a nibble out here, and a munch out there...  Becoming more and more self-sufficient can only make us wiser, more contented people.  However that self-sufficiency has a limitation for we both have a problem with killing animals - even if they are reared for consumption.  We're too soft LOL

Local knowledge is priceless, and ancient local knowledge even more so.  As the San people today keep their heritage alive through their story telling whilst living by choice in their harsh desert environment, so, too, should we be aware that future generations will be lost without our safeguarding the knowledge of their roots, their beginnings and their indebtedness to this planet.  Do we take the time to remember and to consider how to preserve all that knowledge in our hurly-burly days? 

We need to be aware of the consequences - our eco-footprint - which we are leaving behind for future generations to handle.  And we need to relearn how to treat ourselves, and our Earthly Home, in a gentler way.

After all, what is the rush?

Monday, 10 December 2012

Inspired

This year my anticipation of, and for, Christmas seems to have been missing in action.  I guess with all the building work we lived through these past few months, then the all painting and varnishing, and unpacking, and preparing our home to welcome visitors, I am excited - but drained.  Creatively drained that is.

RMan is of German decent - his parents were both born there.  And he has always followed their Christmas traditions.  I have tried to cater for that - in fact, we join both his traditions with my UK born ones.  But, last Sunday, being the first Sunday in Advent, all I had the energy for was to plonk four candles on the table, with a bit of greenery round them.  A half token.  Not good enough, and I knew it.  My inspiration just wasn't there.

Someone knew that :)  And very kindly inspired me.  That someone was Diana.
Now that looks a whole lot better than what I
had on the table before :)
Bless you, Diana, you gave me a wonderful idea.

We currently have a plentitude of Kooigoed from the Helichrysum species growing on our land.  So, on Friday during the dogs evening walk, I had a pair of secateurs in hand, and I snipped and snipped to my hearts content.
A close up of the result
I placed the willow ring on a tray, and threaded a few wispy bits of Kooigoed through the top of it.  Then, taking a branch of the Kooigoed plant in one hand, I drew it through my fingers thus removing the leaves, which were then placed just inside the willow ring.  Filling the vase with sand in order to hold the candles securely, I layered the top of the sand with the flowers from the Kooigoed plant.  Instead of copying the traditional European Adventskranz and going for greenery, I have chosen to take what is available right here and now and work with that.

Now our room is filled with something more appropriate for the festive season, as well as the lovely smell of the Kooigoed which greets us every morning.  Not as chic and elegant as Diana's.  But it is simple and befitting of where, and who, we are.

Do you have an Adventskranz?  What are some of the unusual traditions in your household leading up to Christmas?

Tuesday, 18 September 2012

Cancer Bush - Sunderlandia frutescens

Do you just love it when locals share their knowledge?  Our building contractor arrived one afternoon to collect his workers, and whilst he was waiting for them to pack up, we took a walk around the back of our property, near our lemon orchard.

Suddenly, pointing at a rather nondescript looking plant, he asked, "Do you know what that is?"
Cancer Bush - Sunderlandia frutescens
 And, just as naturally, I replied, "No" LOL

"It's called the Cancer Bush".

Of course, I had to Google it - didn't I? ;)

And, verbatim (with source links), this is what I found...



Cancer Bush - A Plant You Should Know About

Cancer Bush (Sutherlandia frutescens) is a legume from southern Africa with a long history of medicinal use. It is a fast growing but short lived shrublet that does well in full sun and has a high tolerance for all kinds of soil types. Draught tolerant, it is native to a warm arid climate thus it is not entirely frost tolerant so should be taken indoors if temperatures fall below freezing.

Historically this plant has been used as a salve for wounds as well as a fever reducer. It has been known to treat chicken pox, stomach problems, as well as certain ailments of the eyes. There are many other purported ailments which Sutherlandia frutescens is reported to address. It has been used to treat colds, flu, asthma, tuberculosis, bronchitis, rheumatism, arthritis, liver problems, hemorrhoids, piles, bladder problems, uterine problems, Chronic Fatigues Syndrome, ME Syndrome, dysentery, stomach ailments, viral hepatitis, heartburn, type 2 diabetes, peptic ulcers, backache, diabetes, varicose veins and inflammation, mental and emotional stress, irritability, anxiety, hypertension and depression.

This plant has recently increased in importance because of its reputation as a cure for cancer as well as an immune system booster. Although there is no hard evidence that this plant can cure all cancers, there is clinical evidence that it does have direct cancer fighting properties and does improve immune system function. It is currently being used in the treatment of HIV/AIDS because of its immune system benefits, and is known to be an appetite stimulant which is important for the support of both cancer and HIV/AIDS.

Preparation:
  • The entirety of the above ground plant can be dried and ground to make tea.
  • The whole fruit may be eaten.
  • It can be pressed or encapsulated and taken as a supplement.
Precautions:
  • Sutherlandia frutescens treatment may interfere with pharmaceutical anti-retroviral drugs.
  • Pregnant and nursing mothers should avoid taking Sutherlandia frutescens as there is little scientific study of the in utero effects or effects on children, though traditionally it has been used by pregnant women in Africa with no known negative effects.
  • Sutherlandia frutescens has been reported to cause dry mouth, mild diarrhea, slight dizziness and constipation.
  • Thus far there is no known lethal dose.
For further research, please visit http://www.sutherlandia.org
Whenever you are considering any dietary or medicinal change, please consult your doctor or nutritionist to discuss what is the best course of action for you and your health goals.  As well, make sure to check several sources before making a decision on what supplements you want to take for any particular reason.
helot.hubpages.com/hub/Cancer-Bush-A-Plant-You-Should-Know-About
 (NaturalNews) Sutherlandia frutescens, or Cancer Bush, is an attractive legume with delicate red flowers pictured on the South African national postage stamp. Long used by indigenous people in South Africa to treat cancer, tuberculosis, flu, diabetes, chronic fatigue syndrome and AIDS, researchers have recently done successful trials with this medicinal plant. Sutherlandia is known for its adaptogenic properties, its calming effect, and its ability to assist with weight gain when given to wasting patients. No toxicity or side effect has been noted.

Growing wild in the Western Cape and in the hills of Zululand, Sutherlandia assists the body in combating disease. Many cultures in South Africa have given this plant names that recognize its life changing properties. The San people, who use it as an energy booster and anti-depressant, call it "insista" meaning the one that dispels darkness. Zulu traditional healers, who used it during the 1918 influenza pandemic, named it "Unwele" (hair) because it relieves distress that causes sufferers to pull out their hair. Another South African group familiar with the use of Sutherlandia is the Tswana who call it "Mukakana" and know its effectiveness with gonorrhoea and syphilis. Afrikaners call it "Kankerbossie" (cancer bush). Another name is "the spear for the blood" meaning a powerful blood purifier.

An article published in a Cape Town newspaper on September 5, 2001 titled, "Time to look to our heritage for AIDS cure" suggested that "cancer bush is the most profound tonic that Africa can offer AIDS sufferers." The article reported that a traditional healer named Credo Mutwa administered sutherlandia to a terminal AIDS patient, a dying woman who thereafter gained weight. Mutwa noted that sutherlandia contained canavanine and pinitol, both of which had been patented individually in the USA, but were a unique combination in the cancer bush. Since sutherlandia grew wild everywhere, it not only presented an affordable treatment option, but offered the potential for commerce and local job creation. In addition, Mutwa urged, Africans needed sufficient nutrition which they formerly obtained from food crops such as millet once known as Umaimbela Ukugula, or "The one that stops sickness."

Ethno-botanist and Zululand University Research Fellow Anne Hutchings has used Sutherlandia as well as other herbs to treat patients weekly at Ngwelezana Hospital's AIDS clinic in northern KwaZulu-Natal, and has 176 patients who claim Sutherlandia helped them. Health care workers report that Sutherlandia only works when taken in appropriate doses, and when used in conjunction with a healthy diet, avoiding alcoholic beverages, recreational drugs or anything that would damage the immune system. Importantly, while evidence indicates Sutherlandia has an anticancer effect, and stimulates the immune system, the plant should be seen as a 'quality of life tonic' rather than a cancer cure.

Tests show that the use of Sutherlandia improves appetite and weight gain, enhances sleep and exercise tolerance, reduces anxiety and creates an overall sense of well-being. In six weeks of treatment, wasted patients often show a weight gain of 10-15 kg. However, when taken by those who do not have an underlying condition, Sutherlandia does not cause weight gain.

It is recommended that Sutherlandia be used in consultation with a health care professional such as a nutritionist. Patients should have a holistic team consisting of a psychologist, a traditional healer or a spiritual guide, in addition to a health care professional, as support for the emotional, cultural or spiritual aspects of illness.

www.naturalnews.com/028085_cancer_bush_wasting_diseases.html 
The flower of the Cancer Bush -
Sunderlandia frutescens - 
although quite small,
is stunning.
Hmmm - very, very interesting.  As I don't need to gain weight, nor, thankfully, do I have Aids, Cancer,  gonorrhoea and syphilis, I reckon that this is another bit of knowledge to file away :)  But - I won't forget it...